Who doesn't want to eat crunchy samosas? Deep-frying, on the other hand, makes us reconsider our decision to consume this tempting snack. We can give the most popular snack of North Indians a healthy twist with this simple samosa recipe! This dish includes a variety of veggies and bakes the samosa instead of frying it. Vegetable Samosa is a tasty and nutritious snack that can be made at home. With your favorite freshly brewed tea or coffee, serve this samosa. Serve it with green mint chutney and acidic tomato ketchup on the side.
Healthy Vegetable Samosa Ingredients
1 medium potato
In order to fill
ONE and 1/4 tablespoon peas
1 and a quarter tablespoon onion
2/3 tablespoon coriander seeds
1/3 tablespoon red chili
1/4 teaspoon paste de garlic
1/4 tablespoon refined petroleum
1/3 tablespoon basil
1/4 teaspoon turmeric
1/4 teaspoon salt
as needed garam masala powder
Dough's sake
1/2 cup all flour with a specific purpose
2 and 3/4 teaspoon water
1/4 teaspoon refined oil
1/4 tablespoon semolina
salt as needed
In order to fill
ONE and 1/4 tablespoon peas
1 and a quarter tablespoon onion
2/3 tablespoon coriander seeds
1/3 tablespoon red chili
1/4 teaspoon paste de garlic
1/4 tablespoon refined petroleum
1/3 tablespoon basil
1/4 teaspoon turmeric
1/4 teaspoon salt
as needed garam masala powder
Dough's sake
1/2 cup all flour with a specific purpose
2 and 3/4 teaspoon water
1/4 teaspoon refined oil
1/4 tablespoon semolina
salt as needed
How to Make Vegetable Samosas That Are Good For You
Step 1: Preheat the oil.
Place a pan on medium heat and add a tablespoon of oil to make these crispy samosas. Add the garlic paste and onion to the pan and cook for a few seconds.
Step 2: In a skillet, sauté the vegetables and seasonings.
Combine all of the vegetables and spices for the filling in a large skillet and stir cook for 2-4 minutes. Your samosa filling is ready to go. Set it aside for a while.
Step 3: Put the samosa shells together.
To create the samosa shells, combine salt, semolina, 1 teaspoon oil, and all-purpose flour in a large mixing bowl and knead into a soft dough.
Step 4: Form little chapattis from the dough.
Make little chapattis out of it, something that fits comfortably in the palm of your hand. Check that the little chapattis aren't too soft or too firm.
Step 5: Spoon the mixture into the shells.
2 tablespoons of the freshly made filling should now be stuffed into the chapattis. From the exterior, seal the rolls. Repeat with the remaining dough, being sure to utilize all of the ingredients.
6th Step: Bake
Bake the samosas for around 10 minutes at 300 degrees Celsius after they're done.
7th Step: Serve
Your nutritious samosas are ready to eat; serve them with green chutney and tomato ketchup right away.
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